Healthy hair care routine is a must for every classy women, maintaining healthy hair requires a combination of proper care, a balanced diet, and lifestyle choices. Here are some tips to help you keep your hair health;

**1. Keep It Clean with Gentle Shampoo:**
– Start with a mild, sulfate-free shampoo that suits your hair type.
– Aim to wash your hair 2-3 times a week to maintain its health and avoid over-drying.

**2. Conditioning for Moisture:**
– Apply conditioner to the lengths and ends of your hair, not the scalp.
– Pamper your hair with a deep conditioner or mask once a week for that extra dose of moisture.

**3. Hair Health in the Shower:**
– Use lukewarm or cool water to keep your hair’s natural moisture intact during your wash.

**4. Careful Hair Drying:**
– Gently pat your hair with a towel to remove excess water, avoiding harsh rubbing.
– Whenever possible, let your hair air dry to minimize heat damage.

**5. Mindful Heat Styling:**
– Limit your use of hot styling tools like curling irons, straighteners, and hair dryers.
– Shield your hair with a heat protectant product before using these tools.

**6. Regular Trims for Fresh Hair:**
– Schedule regular trims to bid farewell to split ends and maintain healthy hair.

**7. Nourishment from Within:**
– Feed your hair’s health with a balanced diet rich in protein, vitamins, and minerals.
– Enjoy hair-healthy foods like eggs, fish, nuts, and leafy greens.

**8. Stay Hydrated for Hair’s Sake:**
– Keep your body and hair hydrated by drinking enough water to promote healthy hair.

**9. Happy Scalp, Happy Hair:**
– Give your scalp a gentle massage in the shower to boost circulation and maintain hair health.
– Use a shampoo designed for your specific scalp needs for a healthy hair foundation.

**10. Sun Protection for Your Hair:**
– Shield your hair from the sun’s harmful rays by wearing a hat or using SPF-infused hair products.

**11. Dial Down on Styling Products:**
– Don’t overdo it with hairsprays, gels, and styling products to prevent product buildup and hair damage.

**12. Stress Less for Healthy Hair:**
– Practice stress reduction techniques like yoga or meditation as high stress can impact hair health.

**13. Sleep on Silky Pillows for Hair Care:**
– Opt for silk or satin pillowcases to reduce hair friction, minimize frizz, and prevent breakage.

**14. Handle with Care:**
– Treat your hair gently and avoid tight hairstyles that stress it.

**15. Know Your Hair Type:**
– Understand your hair type to select products and treatments tailored for your specific needs.

**16. Professional Advice for Hair Health:**
– Consult a hairstylist or dermatologist for personalized guidance if you have specific hair concerns or conditions.

Follow these easy-to-implement tips, and you’ll be well on your way to maintaining healthy, gorgeous hair. Remember, consistent care is the key to vibrant and resilient hair.

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Caring for curly hair can be a bit different from caring for straight hair, as curls have unique needs. Here’s a guide on how to take care of curly hair:

Dear curly-haired girl, you are almost always the center of attention, aren’t you? And while he gets all the looks and praise for his unique locks, he’s afraid to handle them too! We understand how dry, rough and frizzy your hair can get.

If there’s a fine line between untamed curly hair and the good days of curly hair, it’s a good hair care routine. Yes, the right products, care, and hairstyles can improve your curly hair care game. Read on to find out how you should handle this.

How to take Care of Naturally Curly Hair

1. Hair Styling With Moderate Heat
The high temperature from heat styling tools can remove the natural texture of your curls, making them dull and lifeless. Limit the use of heat styling and use a good heat protectant spray whenever you can’t avoid it. Use moderate heat and a diffuser to protect your naturally beautiful curls.

2. Always Use Cold Water For Hair
Hot water showers strip off the natural oil or sebum from your scalp and hair. It can also open up the cuticle making the hair strands prone to frizz and breakage. Coldwater rinses are your safest best whether you are shampooing or conditioning your hair.

3. Avoid Excessive Shampooing
Curly hair tends to become dry easily. Excessively shampooing your hair can suck out its natural moisture. Also, look for moisturizing ingredients in your conditioner. Conditioning makes sure that your hair cuticle is sealed and protected against environmental damage.

4. Use A Very Wide-toothed Comb
Use a wide-toothed comb to remove the tangles in your curly hair. Comb from bottom to up to remove the knots if any. Each curl can be considered as a potential breaking point, handing gently is the way to go. A hairbrush can mess with your natural hair texture and can cause damage to your hair.

5. Curly Hair Sleep Routine
Haircare experts swear by the pineappling trick as part of the sleep routine for curly hair. Pile all your hair on top of your head into a bun or a loose ponytail. This way, there is less friction between your hair and the pillowcase. Switch to satin or silk pillowcases instead of cotton cases to reduce the friction.

6. Trim To Avoid Split Ends
Get your hair trimmed every 6-8 weeks to get rid of the split ends and damaged hair. Curly hair too needs to look and feel healthy.

7. Choose Shampoo Wisely
Washing your hair is the first and foremost step in any hair care routine irrespective of the hair texture. Washing or cleansing ensures that there is no dust, excess oil, dead skin cells and product buildup on your scalp.
Use a mild shampoo free of toxic chemicals like sulfates, alcohols and parabens that can irritate your scalp. Sulfates are lathering agents while parabens are preservatives used in your hair care products. Switch to mild surfactants, fragrance-free, sulfate and paraben-free formulas in your shampoos.

8. Never Brush Curly Hair
Resist the urge to brush curly hair. Use a wide-toothed comb on your curly hair before shampooing. After washing your hair, simply run your fingers through your hair. Never ever brush your wet hair as it is more prone to breakage and damage.

9. Pre-Shampoo Treatment
Pre-shampoo treatment is a bliss to those with curly hair. It helps in detangling and removing the frizz from your hair.
Apply a hair mask or a conditioning oil to your dry hair by separating out sections of hair. Leave in the conditioner for 20 minutes. You can put on a shower cap or a towel to trap some heat and open up the cuticle. This ensures that the conditioner penetrates your hair well.

Credit: SKINkRAFT LABORATORIES
Photo Credit: Legit.ng
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Hair Care Tips to be followed during Changing Seasons

Hair care is essential especially during changing seasons. Caring for our hair during the transition season can be a difficult task as the humidity and heat around us is constantly changing. As the weather changes, keep your hair healthy and safe with these hair care tips:

Be gentle on your hair

Mild shampoos or SLS-free shampoos create less lather. Don’t be harsh on your hair while trying to create more lather. Add more water rather than the product to generate lather. Also, make sure you don’t tie your hair when they are wet, as it causes more breakage.

Stop using hot water to shampoo

When washing your hair, prefer warm or cold water over hot water. Hot water can damage your hair. Use warm water for shampooing and after applying the conditioner, rinse it off with cold or room temperature water.

Maintain a healthy diet

Increase water intake and stay hydrated to flush out any toxins and to keep your hair and scalp hydrated. Eat more fruits as they are rich in vitamins and other essential nutrients.

Trim your locks regularly

Excessive dryness can cause split-ends and as much as you care for your hair and keep it healthy, sometimes split ends are just inevitable. Trim your hair regularly to avoid dull ends. This keeps your hair looking healthy.

Protect your hair from UV damage
As summer approaches, sun rays can take a toll on your locks. Exposure to excessive sun can lead to drying out of hair and scalp. Cover your hair with an umbrella, hat, or scarf. A silk scarf reduces friction between hair strands reducing hair breakage.

Oil your hair regularly

If you have a dry scalp, hair oil can combat dryness. Use it as an overnight treatment to strengthen hair roots and nourish the scalp. Hair oil massage boosts blood circulation in the scalp, sending nutrients directly to all the hair roots.

Avoid using too much heat
Minimize the frequency of heat treatment as it can damage hair.

Credit: timesofindia

Photo Credit: media.self

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